Barry's 43-day fast, then Live-Foods Feast + Our Vinagrette Live-Food Formula!

Published: Sat, 09/08/12

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4livefoodfactorfriends!
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SENT 'ROUND OUR WONDERFUL WORLD ON September 8th, 2012
QUESTIONS PUT TO A DANDELION
Dandelion, young and gay,
When will it become your day?
When you're silvery, old, and gray?
For your seeds to blow away?
M
Like it was yesterday, I remember composing this, my first poem.
I was 6 years old. I was laying on my stomach, stretched out on Kitten, my first horse.
We were in a field of dandelions, all in full yellow bloom... not a one had yet gone to seed.
I was dazzled by the dandelions, dancing in the breeze.
The poem went on and on, philosophizing.
But I won't dig into my memory banks to pull the rest out.
And now? Our Summer of 2012 is fast drawing to an end.
HIGH and I hope you enjoy every minute before our Summer of 2012 seeds blow away!
 

Our HighJoy Homestead Headquarters for GetWell*StayWell, America!
The Wilderness Woman  
& The HighJoy Horse!
Our Hygiene Homestead
in The Woods Guesthouse
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DEER livefoodfactorfriends!

THANK YOU FOR OPENING UP OUR LETTER!
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Still working very hard here to get my ducks in a row for
GRAND OPENINGS of 3 new Correct Natural Hygiene websites my friends and I are preparing!
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For today, just know that The Guesthouse has spots for 2 more right now!  
If you are wanting to visit Our Hygiene Homestead in The Woods
during our most warm and sunny month of September,
you will be with 3 Happy Guests to keep you company.
Right now, Cheryl is staying on after her 40-day fast to help me scan e-books for www.health4thebillions.org.
Denise is on day 17 of her 25-day fast and has been turning into a beauty as she sheds stress/pounds!
And Susan just checked in for a 21-day fast, awaiting some serious healing she couldn't secure at home.
BUT THERE ARE STILL 2 SPOTS = 1 OF THEM IS FOR YOU!
Please contact me if you would like to come during our September and/or October Indian Summer!
 
Barry Duncan's 43-Day Fast,
Followed Up with A Live-Foods Feast!
-- Summer of 2012 --


It is important to start this testimonial with Our Hygiene Homestead in The Woods rates. 
There is no one in this field who charges less or gives so much, even at much higher rates.
Victoria is a most generous person.
She makes it possible for many people to afford to come who could not otherwise come.
Before meeting Victoria, I compared the value and rates with several other facilities.
Her rates are half what they charge, sometimes even less than half. 
Moreover, the rates are nearly one-quarter the price in comparison to one facility that charges almost four times as much. In addition to the "Merciful Rates" she posts at www.naturecurerawfoodhealthretreat.com,  it is clear that Victoria's rates and your visit here are not just about the money as it seems to be with the other facilities. Victoria's passion and generosity are clearly demonstrated by her keeping the rates in an affordable range so that many people can make this health-giving journey.  And even though the nature of the fasting and breaking process can be inherently uncomfortable at times, to say the least, Victoria helps by educating us guests about the fasting process to ease our discomfort, fears, and concerns. I also appreciate her integrity and straight forward communication that is part of her "Wilderness Woman" fun. You always know where you stand with her. Victoria let me know before I came exactly what to expect from her and the facilities. And www.naturecurerawfoodhealthretreat.com is so complete.
It was hard to think of anything she had not covered in the hundreds of pages of info.
Still, she was in no hurry to take my money and just get me off the phone each time we talked.
 
I water fasted at Our Hygiene Homestead in The Woods approximately three years ago for seven days. I experienced healing in just those seven days, yet more healing was needed. After arriving home, I set the goal to eliminate all debt and save cash. This would give me the freedom to return and do a long water fast. Those goals were met in May, this year. I gladly left a stressful job that included many "toxic people" and hopped the train to Mt. Vernon. I had gained some weight, so I had plenty of reserves to take a long fast. Victoria met me at the train station, and we promptly went to Our Hygiene Homestead. My water fast began the moment I stepped in the house, and I did not eat until forty-three days later. My hope was that my lifetime of headaches since I tangled with a tractor when I was 10 years old would be eliminated during the fast. Natural Hygiene is about setting up two situations: providing The Conditions for Health and removing The Causes of Disease. And that is what Victoria has done at the delightuful, adorable Guesthouse. Since the human body has intelligence and knows what to do and when to do it when these two situations are set up, the healing priorities were not for me to decide.
 
The first three weeks were rather comfortable other than the expected head pain and dizziness. This was not new to me, so there was no problem in making it through to day 21. Also, usually I sleep quite comfortably during the night. However, my body had other ideas as to when I should sleep. Three years of mental preparation went into laying the foundation and building for these weeks. Frequently my mantra during those three years was, "I am ready to fast!" I say this because I surrendered to the process, and I completely trusted my body. My housemates estimated that I slept through well over half my 24 hours a day, every day. But the sleep came and went as it pleased. Okay, so sleeping from about 4 A. M. through to the crack of dawn and until about noon was my typical morning. Then again, I enjoyed a deep and relaxing nap in early evening. This is when my head was most tired. The other fasters and I would frequently meet in the kitchen around midnight or 2 A. M. One other guest started a 40-day fast just a few days before me, so we had our journey to share. During these morning meetings, we would have a little chat about our current state, gratitude, future desires, healing, and raw food. Victoria had just stocked up on a whole new slew of recent live-food recipe DVDs for The Homestead Library. And although there was a keen interest in watching these and talking about recipes, there was no interest in actually eating. Hunger usually disappears after the third day, but an emptiness feeling is present.  
 
My body became more uncomfortable the fourth, fifth, and sixth week. "The Wilderness Woman" visited me daily, but I often waved her on. This was our signal that I was fine and needed no visit that day. The sense of smell became fine-tuned! The head pain increased and intestinal area became a little uncomfortable. I expected head pain while the cleansing occurred.  It was no more intense than at any other time while not fasting. The sleep pattern remained also the same during the entire fast. Of course, I took off 40 pounds and retrieved my facial features and correct body shape. By the sixth week, I was ready to end my fast. It was one day at a time. Finally, I hit day forty-three: this amazing goal was accomplished! The preparation, Victoria, and the other fasters were instrumental in helping me finish. Yet, I was resolute in completing six weeks. Of course, the break-fast food was all a live-food feast! (Victoria only serves cooked food upon Dr. Tosca Haag's recommendation when there is a problem with the body taking live-food because it is "too raw.") To break the fast for three days, I drank celery, cucumber, and tomato juice. I craved tomato juice and always eagerly waited for Victoria to arrive with the next batch. "She did good." The fourth day, I ate solid food that included many tomatoes which I still craved throughout the day and miniature, sweet bell peppers and blueberries and more celery and cucumber. Yum! The food tasted great! The taste buds become sensitized and food flavors prominent after fasting. A couple days later, an avocado was added, then nuts and seeds. I kept the diet quite simple by only having two or three foods at each meal.
 
This is the first time in which I have laid in bed most of the day for six weeks resting. I slept as needed and drank at least a quart of water per day and usually more. Even though my body did not completely cleanse, this is a great start and success from which to go forth. Everything in my body is better! The headaches have lessened. I traded in large clothes for medium. Next, my plan is to do a three week fast in the spring. A six month wait is required. I cannot explain enough in words the gratitude for my body and intelligence of my 75,000,000,000,000 cells of which Victoria so often reminds us! After years of struggle, pain, and searching, the answer has been found and fasted and live-fooded into reality. I will miss my housemates, now dear friends for life. And I go home with a jar each of the 6 flavors of Victoria's seasonings to top off veggie dishes that are not so enticing or tasty. Also, my great appreciation goes to Victoria -- for her mission in life and for making my experience so very affordable. "SHE DID SO GOOD!"     
 
 
.AND NOW? The Definition of "The SAD Vinaigrettes"
 SAD vinaigrettes all have vinegar and processed oil and any number of other toxic ingredients.
But what makes them vinaigrettes is they must have vinegar and extracted oil.
Typically, they are made up of almost all toxic ingredients.
These include the vinegar and oil. And they may also include any or all of these: refined sugar,
black pepper, sodium-chloride, as well as a load of garlic and very hot spices and herbs.
 
OUR VINAIGRETTE LIVE-FOOD FORMULA!
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Lemon &/or Lime + Either Avocado or Nuts/Seeds + Sweet Fruit Juice
+ Ginger Root + Scallions  (+ Optional Mild Herbs &/or Mild Spices)
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You decide on the amounts according to your own palate.
Of course, the avo or nuts/seeds are the vinaigrette thickener.
You can use a sweet whole fruit or a sweet fruit juice.
Go easy on the lemon &/or lime.
Go even easier on the ginger root and scallion, both either juiced or whole.
Don't overdo on the optional items. Too many flavors can ruin a really good recipe.
VITA-MIX UNTIL SMOOTH LIVE-FOOD!
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OUR FAVORITE AT THE GUESTHOUSE: RASPBERRY VINAIGRETTE!
For a huge bowl of salad for 4 as the main course, we use
2 cups of sweet raspberry juice + 2 medium avocados
+ the juice of 2 large limes + ginger juice to taste
+ 4 scallions, greens and bulb + optional baby dill
We VITA-MIX these until a smooth live-food vinaigrette results.
We pour this over a salad of mostly greens, peppered with diced tomatoes
+ diced cukes + baby peppers round sliced + celery U-cuts.
. I remember when I first became aware that vinaigrette was all the rage! It was a few years ago when Paul Newman's Raspberry Vinaigrette hit the market. On-line definitions of "vinaigrette" agree on certain ingredients. But most of these ingredients are protoplasmic poisons. That is, they are toxic to the life of your 75,000,000,000,000 cells!
. And since I am teaching CORRECT NATURAL HYGIENE, I present to you today "Our Vinaigrette Live-Food Formula" -- without the poisons that will do damage to our 75,000,000,000,000 cells! Recent studies name spicy, hot condiments such as black pepper and foods such as the many hot peppers as the #2 cause of cancer of the throat and esophagus -- after tobacco. Years of continual ingestion of toxic seasonings and condiments are known to wreck havoc throughout the gastrointestinal tract.
. Health Seekers who come to The Guesthouse who have have 1 or more ill-health symptoms and who come to fast, to live and learn, and to regain their health and who have been hot and heavy heat consumers of spices, condiments, spicy foods and peppers -- they typically have a very difficult time fasting as their bodies rid themselves of the toxic overload. Some are so miserable during the detox that they have to break their fasts periodically and go on juices.  
. THAT IS WHY I DEVELOPED THE 6 FLAVORS OF SEASONINGS
MADE FROM ALL-RAW, HIGHLY FLAVORFUL, BUT NOT-TOXIC INGREDIENTS:
-- Veggie Volt! -- Tomato Bolt! -- Ginger Jolt! --
-- Instead of Salt -- Instead of Coffee --
-- Ground Victory Veggie Vittles --
We use these at The Guesthouse all the time with veggie-based meals.
We only use them when we want to "KA-BOOM!" the flavors up!
You can e-mail me for ingredients on my seasonings and how to get them.
  . AND THAT IS WHY I AM PRESENTING HERE OUR VINAIGRETTE LIVE-FOOD FORMULA.
You will find no alcohol (vinegar), no black pepper, no hot and spicy ingredients.
You will find no refined sugars and no sodium-chloride.
You will find just Natural Hygiene Correct and True Transition ingredients.
Instead of toxic alcohol (vinegar), we use lemon or lime juice or even grapefruit juice.
Instead of processed oils, we use avocado or nuts/seeds -- BUT NOT BOTH in the same recipe.
Instead of refined sugar, we use a fruit juice, sometimes with a small bit of date sugar.
Instead of hot, toxic ingredients, we use small amounts of ginger and scallions.

ENJOY WITH HIGH JOY!
 
 
NOW -- 4livefoodfactorfriends!
AFTER PASSING ON 300 OF THESE DOCUMENTARIES
TO THE 300 GETWELL FRIENDS 
THROUGH THE UNITED STATES POSTAL SERVICE,
I WANT TO PASS 1 ON TO EACH OF YOU...
FOR 1/2 PRICE = $10 POSTPAID!
Several GetWell Friends have reordered 1 to 20 more to share with their beloved. I have recouped my investment in getting this old VHS remastered to DVD and I have even made a little to pay bills.
So now? I want to pass 1 on to each of you
FOR 1/2 PRICE = $10 POSTPAID!m
 
LIFE'S GREATEST ADVENTURE!
A 1955 Documentary with 34 True Stories by Jack Dunn Trop
Now! For livefoodfactorfriends: Made into a 50-Minute DVD!
You will find the thrill of exuberant health when you awaken each morning knowing that...
 "LIFE ITSELF IS -- THE GREATEST ADVENTURE!"
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It was early in my workday. I was in the garage at The HighJoy Homestead, with my head in the freezer. I was in pursuit of the taste of summer, searching for a bottle of raspberries made into fresh juice within hours of a July 2011 day picking. But then, I got sidetracked by the 3 boxes of Dr. Vetrano's audio tape albums I knew she wanted me to return someday. Yes, while The health4thebillions Room in the house is all new on every surface and the 1,000 titles of copyright-free and copyright-expired books are all categorized and shelved and waiting for funds to appear for scanning and posting at www.health4thebillions.org, I have at least 30 big boxes of loose papers, miscellaneous magazines, personal letters and notes and unpublished writings by Dr. Shelton and Dr. Vetrano and a few Natural Hygiene tapes and VHS tapes hidden among all the papers in all the boxes. I decided to look through the 3 boxes destined to be returned to Dr. V. I did find a few interesting videos that could go to The Guesthouse. "That's nice," I mused. And then I found one VHS clearly marked: "LIFE'S GREATEST ADVENTURE!" I stammered outloud: "OH, MY GOD! Could there possibly be 2 old VHS tapes with this title?" Some of you who have heard of this movie are already thinking: "OH, MY GOD!" right now, too!
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"Television is the most powerful medium for reaching the mind of man [and woman].
What a blessing it would be if more people could see the facts we have presented
to Rose and Sheldon in this documentary!" Jack Dunn Trop, 1954
 
THE GREATEST ADVENTURE! is dedicated to these pioneering men: Dr. Russel Thacker Trall, M.D.
  • Dr. Issac Jennings, M.D.
  • Sylvester Graham, D.D. And "Grateful Acknowledgment" is made to the American Natural Hygiene Society and the Temperance Society for their co-operation to use certain scenes. Unlike all the 15 informational documentary recent releases to come in this mailing,
  • THE GREATEST ADVENTURE! is made by a disciplined Natural Hygienist with many years of experience and is, therefore, Hygienically correct in all aspects. If you were to get just 1 info documentary, I would wish you to have... THE GREATEST ADVENTURE!
    m
    Although no date is given, the newest car I spied was a '54 Buick. Victor Bidwell worked for the Buick garage before starting his repair shop and brought home a totalled '54 Buick and restored it. So although we were not rich, my mother Marie drove around a brand-new car! Now, the movie has a light tint on the reddish, pinkish, yellowish, orangish side of the spectrum, probably had this tint the day it was made. To me? It only adds to its charm. You will see 1950s' cars, clothes, furniture, billboards -- the works! You will see the opening info exposing what we now call "The Standard American Diet" and the deplorable statistics on sick Americans and the ruination going on of natural beauty and the exploitation of our natural resources. It is still going on 57 years later, ONLY THINGS ARE MUCH WORSE! Although the movie is 1950s-dated, it is all the more true and the message even more powerful today than the day the film came out!
    m
    You can tell that Jack Dunn Trop put a lot of thought into making this a most unique movie: it tells a true human interest story in and of itself while backing up this story with 33 others and presenting a full-spectrum view of Natural Hygiene as the best way to get well and stay well known to humankind! GOOD WORK! WELL-DONE! Jack done tramped through all 10 Energy Enhancers with 1 story of 1 couple and backed up their success story with 33 others!  Biblical allusions are made. You will see a few seconds of Dr. Shelton, Dr. Esser, Dr. Gian-Cursio, and Hereward Carrington! You will be taken back and forth across America to the actual homes, ranches, offices, playgrounds, and gardens of these 34 single persons or married couples.  Except for the early scenes depicting the hideousness of civilization-gone-wrong, you will continually see the back-to-nature theme flow throughout the movie with animals, orchards, mountains, rivers, woodsy trails, and ocean shores. Beautous background music flows through the Natural Hygiene settings and danger music through the maelstrom of SAD food and pollution shots. No one is interviewed: but the narrator keeps the movie moving with... KABOOM! KABOOM! KU-KU-KACHEW! clips of 34 Health Seekers satisfied! The 34 individuals or couple are complemented by close-ups of their 1 to 7 children. So many smiling, energetic, rosy-cheeked children just glowing with health are captured on camera for posterity that it is safe to say: "HERE IS A MOVIE FOR ALL WHO LOVE CHILDREN AND FOR ALL WANT TO SEE ALL CHILDREN GROW UP TO MEET THEIR HIGHEST HEALTH POTENTIALS!" Jack must have loved horses for their noble spirit and sleek beauty, since he shot a goodly number of children at play with horses! Suffice it to say: "The format Jack done trampled out before us packs a lot of info and a lot of stories and a lot of children and a lot of back-to-nature into this one-of-a-kind Natural Hygiene documentary!"
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    NOW -- FOR THE TRUE-STORY PLOT! Rose and Sheldon are in their mid-30s. Sheldon is sick with severe colitis and psoriasis that itches like the devil. He has failing eyesight, thinning hair, and gets new cavities all the time. He is always tired and wakes up in the morning to a taste in his mouth like the wrath of God! Sound familiar? He and Rose are sad. They cannot conceive. Jack introduces them to us and shows off their SAD lifestyle in detail -- especially at the table. It is horrendous. They are both busy building the diseases they get. Then he teaches them all about Natural Hygiene. AND -- YOU GUESSED IT! Sheldon slims down and gets well! The movie ends with Sheldon vigorous and Rose in a smock walking amid orchard blossoms! Throughout the movie, we meet 3 other couples who endured sterility until they, too, turned to Natural Hygiene. All conceived successfully and show off their healthy children!
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    None of this goodness happened to Sheldon and Rose without effort. Sheldon had not read a book since high school. He is shown early in the game building a bookcase and putting a very few books on it. By the end of the movie, the bookcase of 3 shelves is full -- of the old titles with the fancy bindings I know so well! Because the storyline is so good, I wish I could afford to print it out and just give it to each of you. I end with one such quote:
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    "The parent animals of their young have no doubts
    about what food is right for their offspring.
    It is The Great Paradox of Civilized Humanity:
    The only ones in doubt about their place in nature and how to care for their young
    are 20th century man and woman!"
    We must get back-to-nature and our natural needs."












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      May... God Bless Us All!