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Virtually all veggies and definitely all herbs have some small amounts of natural toxins in them. In fact, veggies and herbs are defined and put into 2 separate distinct categories of botanicals by virtue of this very fact! Virtually all fruits, by contrast, do not harbor such small amounts of natural toxins. That is one reason why many raw food health educators have considered fruit more "ideal" than veggies. Dr. Shelton, T.C. Fry, and other Natural Hygiene Health Educators for centuries have warned Health Seekers to stay away from... "ALL HERBS AND SPICES." Certainly, those that burn the throat and make the eyes water in pain and get the nose dripping and us coughing and that make us run for a glass of cold water -- certainly, these user-UNfriendly, hot, and caustic herbs and spices should not be taken into the body! If these user-UNfriendly spices and herbs cause that reaction in the mouth, eyes, sinuses, and esophagus, just think what they are doing to the mucus membranes all the way through the intestinal tract! The answer is not to follow The Law of Accommodation and get your body to tolerate these poisons. The answer is to leave them out of your diet altogether!
In preparation for correcting the dietary errors in our new book in-the-making: WHAT DR. SHELTON DIDN'T KNOW! -- Dr. Tosca and Dr. Vivian and I have had discussions recently about advocating the use of the milder, user-friendly, and highly flavorful herbs and spices if taken in just small amounts. But we don't want you to have to wait a year, more or less, for "THE BOOK." You will get the detailed story in "THE BOOK." We want to pass on to you today, instead, this short explanation, instead, and offer you our blessings to make use of these wonderful, savory, aromatic herbs and spices that T.C. and Dr. Shelton, among others, having been condemning for decades! WHY TAKE THE SAVORY FUN OUT OF OUR LIVE-FOOD DISHED WHEN NO HARM IS DONE? We will have a full explanation in WHAT DR. SHELTON DIDN'T KNOW! Right now, just know that your body can easily detox the few, natural toxins in these milder and user-friendly herbs and spices. SO... ENJOY THEM IN OUR HIGHJOY HOMESTEAD RECIPES FROM NOW ON!
TO MAKE THESE ORIGINAL HIGHJOY RECIPES
SHORT & SWEET, OF COURSE...
PEEL, PIT, WASH & OTHERWISE PREPARE THE FOODS!
RECIPES WILL SERVE 2 - 3 HUMAN VEGGIE DRINKERS
OR JUST WET THE APPETITE OF 1 HIGHJOY HORSE!
#1... GARDEN VEGGIE JUICE!
Juice: 3 tomatoes + 1 green bell pepper + 1 red bell pepper
+ 1 cucumber + 2 celery ribs + 1 lemon. VITA-MIX the juices with 5 large ice cubes or serve the juice over ice cubes. Garnish with a celery rib or 2 that have fluffy tassels.
#2... CABBAGE PATCH TONIC!
Juice and stir together: 1/2 head cabbage + 6 celery ribs
+ 4 apples. Juice in 1 inch of ginger root for an extra ZINNNNG!
Juice and stir together: 10 carrots + 4 apples
+ 1 bunch of parsley + 4 celery ribs + a little fresh dill
+ a handful of basil + other herbs of choice.
#4... VEGGIE SPRING POTION!
Juice and mix together: 1 large beet + 20 asparagus stalks
+ 4 carrots + 4 or more big kale leaves
+ 1/4 head red cabbage + 2 apples.
If not sweet enough, add more carrot or apple.
Juice in a little parsley or herbs of choice.
#5... CAN'T BEET THIS LICORICE DRINK!
Juice and stir together: 2 large beets + 6 carrots
+ 1 cup chopped fennel + 2 tart apples.
Juice together: 6 tomatoes + 1 cucumber + 4 ribs celery
+ small amounts of basil, dill, and ginger root.
#7... SWEET VEGGIE HIGHJOY!
Juice and stir together: 6 carrots + 1 cucumber
+ 1 green bell pepper + 1 handful of watercress
+ a little parsley + a good handful of spinach + 2 apples. |
