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DEER
livefoodfactorfriends!
HAPPY VALENTINE'S
DAY TOMORROW!
HAPPY
LIVE-FOOD FUN 4 VALENTINE'S DAY... TODAY!
from The Wilderness Woman & The HighJoy Horse!
WE LOVE YOU!
BUT 1st -- AN UPDATE: WE'RE BACK! HOWDY,
livefoodfactorfriends! I have missed you... and have been thinking of
ya'll throughout my weeks since writing last. Have just finished the
most productive period of my 25 years in getting ready to share so much
info and inspiration with Global Health Seekers! Have put in long days,
every day, for 6 weeks. Will have 4 new websites up for ya'll by the end
of March and a FREE-E-BOOK-OF-THE-MONTH-CLUB with a new and FREE
broadcasting newsletter called "www.4health4thebillionsfriends.org."
Will start showing you these websites and have gifts for you throughout
March! So, be sure to "OPEN ME!" whenever you see a letter from:
victoriabidwell@aol.com. Plan to have regular newsletters from March on,
since these hundreds of hours of Internet preparation will then be
done.
I am also totally enjoying helping my latest guest
at Our Hygiene Homestead in The Woods make a 6 weeks' turnaround! He
requested my little, black PT Cruiser "limousine service" from the
Sea-Tac Airport for his over-the-hill, over-the-weight, gout-ridden,
broken-down body with "64 years of bad living habits under my belt!" And
in just 18 days? 40 pounds -- GONE! He has already re-created himself
into a great-weighted, good-looking, rejuvenated,
Energy-Enhancers-educated Mr. Miracle-Man! And his visit is not even
half over! WOW! He is going to go home with a new-model-body, vastly
improved over what he drove in with!
And right now, Dr. Vetrno's daughter, Dr. Tosca
Haag, is here for 10 days while we have a meeting of the minds and lay
out a book we will write together on what Dr. Shelton didn't know back
in his day that has resulted in a few major and many minor mis-teachings
in our Natural Hygiene materials in our today. So, I have been busy...
but soon, regular fun will begin for all of us with these new websites
and a whole new group of friends to join up with when
www.health4thebillions.org opens on March 1st!
For
Live-Food Enthusiasts who want to celebrate Valentine's Day in a
LOVE-ly, LIVE-ly food display,
here are
some HEART-Y FUN FAVORS &
FLAVORS!
#1 -- If you go to where I
have posted "Our 40 Fun-&-Fancy Live-Food Fotos" up for ya'll to
enjoy at
www.naturecurerawfoodhealthretreat.com, you will see some spreads
delightful for a Valentine celebration meal! Perhaps, 1 will
stir your imaginations if you visit -- especially where "Iron Chef's
Plating Meets Wilderness Woman's Settings." There, I serve off-white
banana-&-mango ice cream topped-off by bright-red raspberry syrup
and, on the side, pink strawberry and cherry dust and freeze-dried
banana rounds on huge white spoons! LOVE-ly & YUM-my!
# 2 -- Let us also factor in 2
live-foods connected with tomorrow: fresh figs and dried dates! When
a fresh fig is cut open into halves or quarters, they are spectacular
in design and detail... and loaded with Adam & Eve imagery! And
dates? Well, romance and dates go together. Both figs and dates are very
sweet, suggest nurturing relationships, and are yummy... perfect for a
Valentine's spread!
#3 -- To get a Valentine Day
Drink, sweet in flavor and pleasingly-pink in color, just VITA-MIX
whole raspberries, strawberries, and/or cherries into any one of these
juices: apple, orange, green grape, purple grape or pineapple. Any
one of these 3 whole fruits VITA-MIXED into coconut milk is also YUMMY
to
drink and a liquid Valentine to behold! Serve to a sweetheart in a fancy
glass, and he or she will be swept away with yummy live-food FUN! The
HighJoy Horse lives in close quarters to our kitchen. When he hears the
VITA-MIX or The Champion Juicer at work, he hollers and hangs out,
waiting impatiently for his share! Truthfully? He does not care about
the fancy serving glasses: he just wants the sweet smells and heavenly
tastes to flow!
#4 -- Let us list those
live-foods readily found in our grocery stores that are either decidedly
RED or WHITE or either -- on the insides or out! Then, think in
terms of heart-shaped cookie cutters! They are easy to find in most
department stores and in all art-supply stores that have a
cake-decorating section. One-bite-full, tiny cutters are especially cute
and wonderfully-suited for some of the veggies and fruits listed below.
Following are RED or WHITE foods you can cookie cut, dice, or shred
and then work into salads, stuff one into the other, shred and mound on
top of large or small slices or whole pieces!
HAVE FUN!
USE YOUR IMAGINATIONS!
THAT IS WHAT
THEY ARE FOR!
THE RED AND
THE WHITE VEGGIES!
BEETS: good with cookie cutters or fine-shredded into
little mounds or put into salads
BEAN SPROUTS: good for border decorations or making little mounds or
putting in red salads
CAULIFLOWER: little white florets fabulous for decorating
JICAMA: the perfect veggie to use with cookie cutters or made julienned
or shredded
MUSHROOMS: great for filling the de-stemmed caps with something red
ONIONS: great minced for flavor and decorating
RED BELL PEPPERS: wonderful whole for stuffing or minced or ringed for
red highlighting
RADISHES: marvelous for making little roses or cutting into little white
rounds with red borders
SQUASHES CROOKNECT: great for cookie cutters or making rounds or
shredded mounds
SQUASHES ZUCCHINI: great for making rounds or long slices to decorate or
just shredded
THE RED AND THE WHITE FRUITS
APPLES: great for cookie cutting but must brush with lemon juice
to keep the
white color
BANANAS: wonderful, little rounds for making large patterns
or for
bite-sized, decorated treats
COCONUT: can be found dried & shredded or flaked for decorating
and highlighting
CRANBERRIES: yummy if purchased already sweetened with fruit juice
CUCUMBERS = non-sweet fruit: can be peeled & round-sliced or
long-sliced for decorating or seeded and stuffed
GOGI BERRIES: little bitter-sweet flavor bursts for highlighting
and decorating
POMEGRANATES: great, little bitter-sweet, translucent seeds for
highlighting and decorating
PEARS: great for cookie cutting but must brush with lemon juice to
keep the white color
RASPBERRIES: nothing better for Valentine's flavor and color,
except cherries
STRAWBERRIES: runner up to the raspberries for flavor & color
TOMATOES = yummy non-sweet: fruit that comes in so many shapes and
sizes for slicing, dicing, designing & decorating
THE WHITE
NUTS & SEEDS: YUMMY WHOLE, MINCED, POWDERED,
SLICED, OR MADE INTO BUTTER AND SERVED IN RECIPES OR USED FOR DECORATING
AND DESIGNING!
Almond Nuts
Cashew Nuts
Brazil Nuts
Macadamia Nuts
Sesame Seeds
#5 -- HOLLY KALLNER'S
UNCHEESECAKE TO LOVE FOR!
Little Holly Kallner stayed at Our Hygiene Homestead in The Woods and
cured herself of advanced and painful colitis in 6 weeks. Then, while
she sent her hubby Joe for a 6-week tune-up, she turned herself into a
live-food chef and artist! She sent me delicious recipe! READ HER
OUTRAGEOUS STORY at..."Our Guests' Best Stories" once you CLICK ON...
www.naturecurerawfoodhealthretreat.com. I will have a spectacularly
yummy picture of HOLLY'S UNCHEESECAKE for you next week... have to learn
how to post these pictures first!
THE UNBREADED CRUST:
2 CUPS MACADAMIA NUTS, SOAKED FOR AT LEAST 3 HOURS
1/2 CUP OF MOIST & PITTED DATES, PREFERABLY MEDJOOL
VITA-MIX the macadamias and the dates until a thick mixture forms that
easily binds together. Take this mixture into your hands and pat it
evenly down into the spring-form pan. Place the pan into the freezer to
set.
THE UNCHEESE FILLING:
3 CUPS RAW CASHEWS, SOAKED
1/2 CUP LEMON JUICE, FRESH-SQUEEZED
3/4 CUP AGAVE
3/4 CUP COCONUT OIL (WARMED UNTIL LIQUID)
1/2 CUP MOIST & PITTED DATES, PREFERABLY MEDJOOL
3 RAW VANILLA BEANS, THE VANILLA SCAPINGS FROM THE BEANS
In the order listed above, VITA-MIX the ingredients. With each
ingredient added, VITA-MIX until the mixture is completely smooth and
thick. Take the spring-form pan with the crust waiting in the freezer.
Pour the Uncheesecake batter into the pan. Freeze the loaded-up pan for
about 1 hour, until Holly's Uncheesecake is ready to hold up firmly in
the slicing. It will then be ready to devour! Use your imagination for
the topping!
You can simply top with whole raspberries, strawberries, or cherries.
Or you can VITA-MIX the raspberries, strawberries, or cherries
with a little date sugar for thickener for a spreadable topping.
Or you can spread on the above topping & then place on top
of that... raspberries, strawberries &/or cherries!
Or you can spread on the above topping & then decorate
with a heart- shape using cashews.
So many decorations you can do! USE YOUR IMAGINATION! HAVE
FUN!
Our Best Valentine 4 The World Comes from Scripture:
"LOVE
ONE ANOTHER."
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