D.W. drops 40 LBs. in 32 days! * My Formula 4 Natural Hygiene-Correct Pesto = YUMMY!

Published: Thu, 03/17/11

 
 
FOR 4livefoodfactorfriends! -- ON MARCH 17th, 2011
SPRING IS A-COMIN'!
 
 
 
From...
The Wilderness Woman
& The HighJOY Horse!
.
 
 
 

MAKE YOUR
SPRING-CLEANING,
SUMMER TUNE-UP,
FABULOUS FALL PHYSIQUE MAKE-OVER,
WINTER HIBERNATION,
GETWELL*STAYWELL,
REST OF YOUR 2011
RESERVATION NOW!

FUN! FUN! FUN!
 
 
2 PRIVATE BEDROOMS
For 2 HEALTH SEEKERS:
The Howling Wolves' Den = just off back deck
The Eagle's Nest = just off the library
 
1 LARGE BEDROOM
For 2 HEALTH SEEKERS
The Critters' Forest = the entire upstairs floor
 
FOR ALL THE MANY DETAILS, VISIT...
www.
NATURECURE
RAWFOOD
HEALTHRETREAT.
com.
 

 
OUR NATURAL HYGIENE-CORRECT PESTO FORMULA
& ITS YUMMY VARIATIONS BELOW!
 For over 2 years now, I have been collecting recipe books at 2nd-hand stores that display spectacular, full-color dishes and drinks from these categories: salads, main dishes, sauces and dips, desserts, appetizers and drinks. I often found beautiful Standard American Diet books that once cost $40 and $50 for which I paid just $4 and $5! My collection is now complete, rounded off with what I have picked up on THE COOKING CHANNEL and what I have done with creative and breath-taking plating and live-food displays at Our Hygiene Homestead in The Woods. You  can feast your eyes upon my first caputred on film platings at "OUR 40 FUN & FANCY LIVE-FOOD FOTOS" AT
www.naturecurerawfoodhealthretreat.com.
High just loves parsley, cilantro, and -- all the herbs! After all, he is a wildly enthusiastic herbivore! After watching him sniff out and then seek out the herbs when Mr. Produce Man gives High a box of many kinds of fruits and veggies? I have decided that even though the herbs may have "little poisons" in them, the overall nutrition must be superlative, as High chooses the little bunches of herbs above everything in his box! JUST LIKE HIGH AND I, DO ENJOY OUR NATURAL HYGIENE-CORRECT PESTO FORMULA HERE TODAY!
 
FIRST... A DEFINITION OF "PESTO" FROM THE STANDARD AMERICAN DIET: Basically, PESTO is a sauce made with basil and other herbs, such as mint, parsley, and spinach if no other herbs are available; fats such as cheeses, nuts, and olive oils, seasonings such as salt, pepper, and garlic; and other high-flavor ingredients, such as lemon, lime, and dried tomatoes. Http://en.wikipedia.or/wiki/Pesto, gives you a quick education on PESTO! Suffice it to say here that PESTO as an Italian-originated sauce began appearing as a favored, delicious item in America back in the 1980s. And I kept running into "PESTO" so often in all these collected recipe books that I decided to make a "NATURAL HYGIENE-CORRECT FORMULA" for PESTO that I could serve at Our Hygiene Homestead in The Woods.
 
OUR NATURAL HYGIENE-CORRECT PESTO FORMULA =
Various Herbs + Greens (but especially fresh basil) and also may include these: fresh cilantro, parsley, spinach, dandelion, anise, celery tops, chives, endive, mint + literally dozens of the fresh herbs to be found in the stores!
+ Avocado &/or Nuts
+ A little onion &/or garlic
+ A little lime or lemon juice
DIRECTIONS: Prepare your selected ingredients  to your desired "crushed" consistency with a mortar and pestal or mix until a thick, creamy sauce in your VITA-MIX. Serve right away. Or let the flavors improve with age for a day or 2!
YUMMY! ENJOY!
 
2 PESTO VARIATIONS =
#1 + A little chopped-up dried fruit for sweetness
#2 + A little fresh, grated ginger or ginger juice for a kick
 
The first time I made OUR NATURAL HYGIENE-CORRECT PESTO was with our livefoodfactorfriend Aida Vera who was visiting at Our Hygiene Homestead for just 1 week to jumpstart her self off her weight-loss plateau and to learn my recipe secrets! SHE WAS SO MUCH FUN! She left down 3 pounds and delighted to have jumped off her plateau of many months. I swanted to please her, as she was so enthusiastic, fun, AND GRATEFUL! So, I shopped for "something new" for the both of us. This PESTO FORMULA was wonderful! When I was adding ingredients to the VITA-MIX, I wondered" "How on earth could all these herbs -- so greatly differing and even conflicting in flavors and aromas --  ever come out tasting yummy?" But they did! And I have to share with you, as I made it later with yummy results but not as yummy: "THE FRESH DILL MAKES ALL THE DIFFERENCE!" Aida and I were dancing around our little Victory Kitchen in delight... looking for dippers! Big mushroom slices are excellent for this, as are all the veggies.
HERE WAS THE RECIPE AIDA AND I SO ENJOYED:
  • JUST 1 HUGE AVOCADO & NO NUTS FOR THE OIL
  • 1/2 FRESH BASIL & THEN FRESH PARSLEY, CILANTRO & DILL
  • LEMON JUICE
  • A FEW DRIED, FRUIT-SWEETENED CRANBERRIES
  • A LITTLE TOMATILLO

  • WE VITA-MIXED THE PESTO UNTIL CREAMY SMOOTH! IT WAS SUCH A SURPRISE THAT ALL THOSE SLIGHTLY BITTER, NON-SWEET, WILD-FLAVORED HERBS COULD TASTE SO GOOD ALL PUT TOGETHER!
  •  
    SO HAVE FUN! STOP & TASTE YOUR MIX AS YOU GO. ADD MORE FLAVORS UNTIL YOU FIND YOUR TASTEBUDS' DESIRE! YUMMY!

     


     
     




     


     
     
     
     
     
     
     
     
     
     
     
     
    HOWDY, YA'LL!

    Happy Spring Trails Await Us!
     
    I am a just a little sad as I write about D.W. In my last broadcast, I told you I would be getting to ya'll his wonderful story rejuvenation! This over-the-hill, 64-year-old guy's story would so inspire so many of you and your loved ones to "CHOOSE LIFE! DO RIGHT! EAT LIVE! AND GET HIGH!" That "best laid plan",  I am sorry to say, went the way of HighJoy's poop!
     
    D.W. came to Our Hygiene Homestead in The Woods for 6 weeks. He just left. I was looking forward to sharing his wonderful story after interviewing him on tape. I was going to take hours and hours to transcribe the story and edit it and get his approval on my editing. I was going to then broadcast it to ya'll for our mutual inspiration! But, as The Good Lord would have it, the last few days of his 32-fast, D.W. decided to  go to work on me! BAD IDEA -- FOR EVERYONE CONCERNED. Day after day, he gently, quietly tried to pry into my mind and open me up to all kinds of New Age horse poop I had tried out in my younger years and have long since shoveled completely out of my life! "BEEN THERE, DONE THAT!" nicely summarizes those years before turning to The Good Book. One day, he worked on me so directly that I actually lost sleep over the horse poop he had managed to shovel into my mind. I had to prayerfully ask The Good Lord for a cleansing throughout the night and was not happy about having lost so much sleep! SLEEP IS ESSENTIAL! And so, when D.W. did not take kindly to my playful, but dramatic way of asking him, the next day, to not bring up anything anymore... about my 110,509 past lives or... about the Native American Indians' ghosts that were roaming my property and were the cause of the March winds or... about his going ahead and "clearing" the land  of those misbegotten Indians with his clairvoyant skills (for which he would be happy to charge me throughout the rest of my life) or... about what happened to him in Tibet while he mind-talked with his guru, well... he hardly spoke to me again for the 2 weeks of juices and recipe demonstrations! I am not about to get dependent on some self-declared "Keeper of Secret Knowledge" this late in the game when I have The Good Lord  and his angels watching over me!  Why could not D.W. just come to get his job done... to stay the course and claim his rejuvenation? Why did he have to take me on, too?
     
    BOTTOM LINE... I am a little bit sad for what might have been. But, D.W. did save me about 20 hours of writing up his story, a story that was every bit as good as Little Holly Kallner's or Sandra Mann's!
     
    Still... I can share with you D.W.'s wonderful victory in my own words. I can still show you what The 10 Energy Enhancers can do for a way-over-the-hill man who declared when I first me him on the phone: "I have 64-years of bad living habits!"
     
    I responded, "Really?" And asked: "How old are you?"
     
    He answered: "64."
     
    D.W. arrived with the puffy, chipmunk face so many Health Seekers have developed and the typical beer-belly look so many have taken on. The belly was not from drinking beer, however. It is just where men tend to carry excess weight, while women tend to carry it on the hips. You know the belly-look of which I write. So many men have it. Where the belt goes way down under the well-fed belly, and then it lops over the belt? But it was not the excess weight that brought D.W. -- first and foremost --  to Our Hygiene Homestead in The Woods. It was the low energy.
     
    Our first talk on the phone, I asked a great question that I will now ask everyone who calls: "What % of the energy do you have now that you once had during the heights of your youth?" His answer of "10%" gave me the shivers. "10%" is not good. He must have descended into a number of chronic, degenerative diseases and to their differing depths with "64 years of bad living habits" and "10%" being the answer to this 1 crucial question. Yes, he had developed angina, occasional mental fogginess, chronic fatigue, numbness in the feet. And gout: this was dubbed "The King's Disease" during medieval times, as the kings of the day could far better afford a steady diet of rich foods than the poor.
     
    EVEN THOUGH HE HAD LIVED WITH A RAW-FOODER FOR YEARS, HE HAD TAKEN TO THE SEE-FOOD DIET.  "I SEE FOOD, AND I EAT IT." AND EVEN THOUGH HIS RAW FOODER COMPANION COULD HAVE SEEN HIM THROUGH A FAST, D.W. CHOSE TO SET HIMSELF UP IN THE EAGLE'S NEST, STAY THE COURSE, GET WHAT HE COULD GET DONE IN 6 WEEKS, AND HOPE AND WORK FOR THE BEST. LITTLE DID I KNOW THAT HE HAD 1 OTHER GOAL: TO WORK ON MY SPIRITUAL BELIEFS.
     
    After that first phone call, I was absolutely sure I could help him. And for 32 days, D.W. fasted on water only. He took 3 massages a week, kept himself hydrated, got the needed rest and sleep, studied dozens of books and DVDs out of Our Hygiene Homestead's library, kept quiet, brought in all kinds of technology and media supplies (I do not approve of for fasting and certainly do not provide to keep othres further entertained), kept in contact with others by telephone, and watched the 32 days roll on by.
     
    The 2 big, gouty toes did not become ungnarled, as they had reached The 6th Stage of Disease = Induration = hardening = scar tissue = does not reverse. But he had stopped the progression of the gouty situation. And that was... WONDERFUL!
     
    To make a long story short: D.W. so completely transformed his looks in just 32 days that I heard him on the kitchen phone tell a friend while I was preparing his meal: "YOU WON'T RECOGNIZE ME." And that was not an exaggeration! During the 32 days, I got to dig out the leather hole-punch I use when making High's bridles and repair saddle cinches so that D.W. could take his own cinch from 40" to a 35"! I got to go shopping for Levis that would stay up on him. And I got to watch the natural bone structure of his face appear until a really good-looking guy for his age appeared! He had totally recaptured the physique of his teen-age years! Granted, the muscle structure would need to be built up to truly capture the physique of his teen-age years! But that would only take a few months of careful eating of live-foods and 3 times a week of weight-training! His life had the potential to turn into a beautiful thing! HE HAD STOPPED THE DESCENT INTO DISEASE.
     
    All along, I brought D.W. in a few really nice gifts and cards. I celebrated with him as best I could while he progressed. I encouraged him to get to his goals as much as the 6 weeks allowed. I kept repeating the lessons he needed to break the fast properly and to hang on to the progress he was making. I encouraged him -- without pushing any of my spiritual beliefs on him. Why would I need to push, anyhow? They  are totally obvious from how joyful and playful I just naturally am as I go about my day! I do confess that when I brought in 2 huge baskets just overflowing with fresh, live fruits and veggies, nuts & seeds, it was so spectacularly colorful and health-emitting, that I did whisper to him: "GOD LOVES YOU, D.W." But that was about all I did to share The Good Lord's love in any direct way. But my indirect way of just living in the high joy of The Lord still inspired him to make those last 2 weeks a little sad for me.
     
    Like that Roman once did boast:
    "I came! I saw! I conquered!"
    D.W. came. D.W. fasted. D.W. got so much better.
     
    So what if this guest did not drag me back into the horse poop of my youth? So what if he hardly bothered to interact with me during the most FUN! FUN! FUN! part of everyone's visit? So what if he did not speak to me the entire 120 mile ride to the Seattle-Tacoma airport? So what if he never said a real "THANK YOU!" to me for my efforts those last 2 weeks? D.W. got what he came for and paid 1/3 the going rate of $1,000 a week: AND HE GOT PUT SQUARELY ON THE ROAD TO RECOVERY AND LEFT WITH "THE 10 ENERGY ENHANCERS' ROAD MAP" TO GETWELL & STAYWELL!
     
     

     

     
     
     

     

     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
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